Do you take energy drinks? Be careful, study warns
Energy drinks have grown in popularity over the years, with new brands regularly popping up on store shelves and being promoted online.
And while they...
The older you get, the less sleep you get…study reveals
As we age, our sleep needs and sleep habits evolve, leading to changes in sleep quality and duration.
While younger adults tend to sleep...
Why eating chocolate will make you have pimples
You may have heard that indulging in chocolate, candy, and other junk foods can cause pimples. But is there any truth to that?
According to...
Why more women still face technological abuse, study shows
A survey by Performance Monitoring for Action and the Ministry of Health reveals that 30 percent of women in Kenya have experienced technological abuse....
Why women who have given birth more than once experience Back and Waist Pain
Back and waist pain are prevalent concerns for many women following childbirth, particularly those who have had multiple pregnancies.
The body undergoes extensive changes...